If the thought of saying No! makes you uneasy or even queasy, this session is for you! Choose empowerment as Dr. Foster shares strategies for renewing your mind to give yourself permission to say No! purposefully. You can say No! in ways that affirm you while fostering harmony and meeting needs.
Free 30 minute strategy session with Dr. Foster to discuss how to Say No! in respectful ways to a request that conflicts with your priorities.
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