Dr. Saundra Dalton-Smith

Dr. Saundra Dalton-Smith

Author, Speaker, and Event Host
I Choose My Best Life

Have you got yours yet?

Our All-Access Passes are a must if you want to get the most out of this event.

Check them out

Connect with Saundra

About this Speaker

Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician, work-life integration researcher, popular speaker, and best-selling author. She is an international wellness expert featured in various media outlets including Prevention, MSNBC, Women's Day, FOX, Fast Company, Psychology Today, CNN, INC, and TED.com. She is the author of numerous books including Set Free to Live Free: Breaking Through the 7 Lies Women Tell themselves and Come Empty: Pour Out Life's Hurts and Receive God's Healing Love. Her bestselling book Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity shares life-changing insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 250,000 people have discovered their personal rest deficits using her free assessment at RestQuiz.com. Learn more about Dr. Saundra at IChooseMyBest.com and DrDaltonSmith.com

Proudly supported by

Your logo could go here!

If you'd like to get your brand in front of attendees following the categories this speaker is talking about (on this page, via email and during each talk) contact us.

loading content...

loading content...