A Lifestyle of Resting Well

A talk by Dr. Saundra Dalton-Smith
Author, Speaker, and Event Host, I Choose My Best Life

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About this talk

How can you keep your energy, happiness, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, daily stress, and changes? Dr. Saundra shares the role of rest in restoring your life from chronic exhaustion. Learn how to stop craving moments of rest and discover how you can live a lifestyle of resting well.

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Saundra is giving away the following

Ten Hardcover Copies of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity (Courtesy of Faithwords/Hachette Book Group)


Offered by Dr. Saundra Dalton-Smith
Author, Speaker, and Event Host, I Choose My Best Life

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